Recipe: Homemade Mango Frozen Yogurt

by Noor H. Salem, certified holistic health coach When you hear frozen yogurt, you might instantaneously think of a health-promoting dessert that could replace ice cream or othe

Peanut Butter: Health Food or Detrimental to Your Health

by Noor H. Salem, Certified Integrative Nutrition Health Coach I can’t count how many clients have asked regarding whether peanut butter is a healthy choice to add to their di

Recipe for Grilled Salmon Salad

by Noor H. Salem, certified holistic health coach Whether you are attempting to avoid gluten in your diet, or are hoping to lose a few pounds by eliminating refined sweeteners a

Recipe for a healthy Kale Quinoa Salad

by Noor H. Salem Dealing with clients for many years now has led me to understand some of the major challenges when it comes to weight loss, or reaching a health goal: willpower

Taco Style Quinoa Bowl

by Noor H. Salem, certified holistic health coach After working with clients for many years now, one of the challenges I’ve found many of them experience is finding good glute

Light of Dearborn Community Passes Away as Thousands Attend Her Burial

by Noor H. Salem When a book can be written about the incredible service of a person, you don’t doubt they have left behind a great legacy. On December 18th, the Dearborn, MI

Creamy Butternut Squash Soup

by Noor Salem The season for pumpkin, peppermint, and lattes is rampant all around us during this time. If you’ve only experienced tasting pumpkin in store-bought pie, you’r

Soft and Satisfying Ginger Cookies

by Noor Saleem During the past few years, I’ve come across many clients who are frustrated when avoiding gluten or dairy due to limited options, especially when it comes to de

Gluten-Free Zucchini Noodle Spaghetti

by Noor H. Salem Last week we’ve discussed issues with commonly consumed treats during this season, such as pumpkin pie, donuts, caramel apples, and other treats. Another comm

Detrimental Apple Orchard Treats: Apple Ginger Cake Recipe

by Noor H. Salem As we hit mid-October, we see decorations of pumpkins, every coffee shop coming out with their pumpkin specialty drinks, and picture after picture of apple orch

Is Salad Dressing Ruining Your Health?

by Noor H. Salem I’ve heard many clients exclaim various disappointing comments upon learning that the salad they are eating could in fact be destroying their health in the lo

Very Berry Smoothie Recipe

by Noor Salem While juicing and drinking smoothie have become a hot fad recently, it’s very crucial that you are careful with the options you decide to drink. Drinking raw veg

Sold Out Fundraising Dinner for a New Gym Project

by Noor H. Salem Just several months ago, more than 500 attendees gathered to hear mesmerizing Qur’an recitations from Qari Shaykh Hassan Ali, Qari Shaykh Ahmad Mabrouk, and Q

The Perfect Ramadan Smoothie

by Noor H. Salem Ramadan is almost complete, and you’ve probably become accustomed to eating less and fasting for long hours. It’s important to properly nourish your body du

Silver Lining: Sold Out IlmNight with Yasmin Mogahed

by Noor H. Salem It’s no longer a surprise, but another sold-out event goes down in the history of Qabeelah Ittihaad Michigan as they welcome Ustadha Yasmin Mogahed for a very

Perfect Creamy Soup for Ramadan

by Noor H. Salem Since you are fasting during the long days of Ramadan, it’s important to intake a sufficient amount of dietary fiber at iftar. Make sure you choose wholesome

Terror unleashed in peaceful worshipers

By Dr. Aslam Abdullah On one of the most sacred and significant days in Christian history, in a Buddhist dominated state of Sri Lanka, suicide bombers allegedly belonging to an ou

Homemade Chicken Vegetable Soup Recipe

by Noor H Salem While spring is around the corner, snowflakes and cold wind chills are still upon us. There is nothing more heartwarming than enjoying a bowl of warm homemade so

Cookie Pie for Pi Day

by Noor Salem Recently, we shared a delicious raw key lime pie recipe, but if you’re not a big fan of pie, what about a cookie to enjoy for Pi Day instead? A cookie pie is

Healthy Homemade 7-Layer Dip

by Noor H. Salem Whether it’s a gathering with your friends to watch the Superbowl or a family social on a weekday night, it’s easy to reach for unhealthy options without th

Water for Gaza Dinner with Shaykh Yasir Qadhi

by Noor Salem “I always wonder why I come to Michigan in January with this cold season, but then I feel the warmth of the community,” said Shaykh Yasir Qadhi as he was welc

Baba’s Incredible Lemon Ginger Tea Remedy

by Noor H. Salem With record-breaking wind chills nationwide ranging from -50 in Detroit, to -70 below zero in Chicago this past week, one can only imagine how one’s physical

Health Strategies for 2019

by Noor H. Salem Another year flew by, and you may or may not find yourself tackling the milestones to your vision of good health. It is common for one to take an oath to start

The Health Myth of Peanut Butter

by Noor H. Salem  In a society that may bombard you with low-calorie snacks, artificial sweeteners, and fat-free products, one might come to assume that natural fats, such as p

High Protein Fudgy Brownies

by Noor H. Salem When you hear brownies, you might automatically link them to a sugar-loaded treat that will leave you in the duty of a long time at the gym. Nonetheless, it’s